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Win the Week
Game-day nerves are smaller when you’ve done the process work all week — the habits that build readiness instead of waiting to feel calm.
Pick what trips you up on game day, stack two or three habits for this week, and walk out with a plan.
1
What do you want to attack?
Pick the game-day struggle that sounds most like you — then we’ll move the weekly habits that shrink it to the top.
2
Stack your habits
Tap a habit to see how it works, then add it. Two or three is plenty — each one’s a 1% gain.
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habits stacked — they compound over a season
Your stack is empty — add a habit above.
3
Your week
Say when and where you’ll do them, then keep your plan where you’ll see it.